Day Three Hundred Ninety-Five…

No, I did not get to goal.

Progress October 6 2018

I will get there just not today.

I’m not worried, or disappointed. Well, when I first found out,  standing there next to the scale that I went up.4 pounds, I know I made a “face” but after that, I was really ok. It’s not that 1.6 pounds are going to make a difference in what I’ve accomplished or how I feel it’s just a marker of the accomplishment. It’s to say, “Yes I did this.”  That said, this is not to say this isn’t important to me.  It is really important for me to achieve this milestone.

With all the many changes to the program, I am grateful that WW understands the value of keeping Lifetime Membership because it’s something that I’ve aspired to for such a long time – years.  Just the word “Lifetime” means so much. This morning, as I attended my workshop, I listened carefully as a Lifetime member, Theresa, shared how she will always have to be mindful about her food choices. This is my truth too. My old habits are there and will never fully leave me. Last night I looked at the Klondike bars in the freezer and thought about how many points one would be. I didn’t eat it but the desire was still there. A desire that (for me) stems from living with so much stress.

Anyway, be well on the journey. Believe in yourself and know you can do this and then you will.

This is what living on plan looks like:

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