I began the day at spin class and spent the rest of it working.

I went to the library and worked for hours. When I came home, I wanted to do something before making dinner. So I took Sadie for a walk. She loved it…

For dinner, we made Birdballs homemade tomato sauce and pasta. I had two slices of bread, it was really delicious ciabatta bread from my favorite bakery. Well worth the extra points. Also, the birdballs are very satisfying and are a nice change. I’m glad I took the time to make and enjoy dinner. It helps.

Anyway, that’s it for today. Tomorrow will be challenging because I did not get to go food shopping (too busy working). So, I’ll have to get up a little earlier to make a plan. Making a plan is the thing that keeps me on plan.