Happy Birthday Getting to Goal! Today marks an accomplishment I am very proud of. I have blogged every day for one whole year. On Day One… I went to the Cheesecake Factory with my husband and son, and I didn’t crash and burn. That small moment was so important because it proved this could be done.

The thing that stands out to me is that I was full of hope and I believed in my potential. Thinking back to the beginning makes me feel so happy because I finally did something for myself. It is very hard to hold onto that good feeling when today has been so challenging. However, remembering better days, days, stronger days, helps.

Some wins…

• My work presentation was amazing! Everyone applauded at the end.
• I never felt like eating to deal with my stress.
• I’ve been eating with the Healthy Eating Zone for three out of four days this month.
• I’ve been drinking more water

Thank you for reading and coming along on my journey. I hope you are well and feeling strong. If you had a difficult day, it’s ok those days eventually end and better days are coming.

Be grateful… Be kind… Appreciate beauty… Find your brave…