Day Three Hundred Thirty-Two…

It’s the night before weigh-in and I have a little celebration. My measurements have gone down, and I am at the very top end of “Moderate Risk” this is a big deal to me. The reason why I am not at goal already is that I want to improve my health. Waist to Hip Ratio

Today’s #selflovechallenge was to name three things that I will do today that are fun. Since I’m still getting better from my pulled muscles in my neck – physical fun is really not on the table. This is what I did for fun today:

  1. Take a nap with Sadie…
  2. Cook something new…
  3. Watch a movie…

It was peaceful napping with Sadie, the burritos came out awesome (I used ground 98% fat-free chicken) 6sp for two of them.  Everyone loved them too and that is another celebration.  The movie choice was at my son’s suggestion. That is one of our things, we both enjoy Sci-Fi.

Will the scale be kind tomorrow? I hope so, but the truth is I don’t know. There were two days that were outside of my healthy eating zone. I was not able to go to spin classes, and I am ending the week with only 14 Rollover Points left in my bank. I usually have a lot more points. I ate ice cream and cake, and I ate out twice. So it’s quite possible that I may have gained weight. I’d be lying if I said I don’t care, but in the end, it is what it is.  The important thing is to face it and own the result.

I am a mere human who is doing her best to get to goal. There are hard days and other days are easy.  There is no secret to this, there is just dedication and patients.  I can do this, and so can you.

 

 

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