It’s my birthday and I’m celebrating with gratitude. I have written notes of appreciation to give to family, friends, really anyone who is helping me to grow. I wrote notes to my husband and children. I wrote notes to my siblings and their spouses, I wrote notes to friends who are always there for me. My heart is so full and I have nothing but love today, and that is a pretty wonderful birthday gift.  If you want to feel a sense of wellbeing and happiness write a note of gratitude to someone who has made a difference in your life.

I want to thank those of you who read this blog, and to the 41 others who have decided to join me on this journey. We can do this together because we all deserve to live our lives in the bodies we want.

This is a lemon bundt cake it was so yummy! I had a slice yesterday during my birthday celebration yesterday. I went into my weekly points but this was so worth it.