I believe that words define our reality.  They provide an outlet for us to direct our energy. I believe words open us up in a way that lets us share who we are, and who we hope to become with the world.

So when it comes to this journey what words do you use?  I believe this matters, it is very important. You just joined Weight Watchers, or Gold’s Gym – what words come to mind?  I don’t pretend to know how you might answer this question. It doesn’t matter what I think, the only person who matters here is you.

I can only tell you this when I got serious about getting to goal I became quite clear about what I wanted. why I want to do this, and how I was going to make it happen. Having these three ideas crystal clear in my mind has helped me to tell a better story about getting to goal.  So I wonder what’s your story? Think about your words carefully because they pave the road to success.