My featured image was taken a while ago but it matches my mood. I am feeling weary because today has just been exhausting. I have worries (I know, we all do) and in the past, it would have been easy to try to distract myself by eating. I didn’t do that; instead, I am experiencing the feelings and spending some time reflecting on why I feel this way.

Some days are just hard. I am thinking about my weigh-in tomorrow and I don’t know how it will go. I hope I lose weight, and I know that if I didn’t or if I gained weight that doesn’t define me. I’m just a person doing her best and that is good enough. I believe I will get to goal.  I hope this post helps someone who is also having this kind of day. You can do this and you are worth it. If you feel tired know that you are not alone.