Day Two Hundred Forty-One…

Sometimes being kind to yourself is as simple as a cup of coffee. It’s not always a big deal and that’s kind of important to think about When I finished spin this morning, I was heading back home to get ready for work, and I thought it would be nice to pick up a cup of Coconut Coffee from 7-11. I did and it didn’t disappoint me. I really enjoyed it. I sipped on it all the way into work and it made my morning a little nicer.

Words of Wisdom

Whether an act of kindness is a spin class, a walk around the block or a cup of coffee is not really the point. The point is the gesture of making an intentional choice to give something to yourself. How were you kind to yourself today?

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s