Day Two Hundred Thirty…

Weight loss is a funny thing, it’s a lot of internal work and reflection that has made the difference for me. Weight loss (eventually) shows on the outside and everyone notices, so when they notice, sometimes it sounds like this, “Now you’ve been up and down but not as low as you’ve been this time. I don’t think I’ve ever seen you this low.”  I believe this woman was well-meaning, but not very helpful. Then others may ask me, “Oh, I’m sorry is this a good place to eat for you?” I have a quick answer for that one, “Well, I can eat anywhere that’s why Weight Watchers works” 

Words of Wisdom

Tomorrow is my weigh in day and I don’t usually go out to dinner before I weigh in. However, there is no way the plan could work for me if I can’t do it and live my life. That’s what I’m doing,  I’ll let you know how it goes.

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