I wore the shirt on my featured today to work and it was actually roomy! It fit the way it’s supposed to, it wasn’t tight in the arms or across the chest. This is progress and that makes me feel pretty great.
Lunch I like Arugula it offers a little variety in my lunch.
Dinner3sp Vegetable Soup w/ Chicken Sausage
Breakfast for tomorrow: 4sp
Today’s message is to celebrate all the little victories. Making a smart dinner choice, preparing food/tracking ahead of time are all smart ways to make progress. Progress inspires effort and that makes it easier to say no thank you to these:
I’m a mom and my son should be able to have cookies.
Looks good to me.
2 cookies = 9sp
I wonder what smart choices you made today that are helping you to get closer to your goals. More tomorrow…
Getting to Goal 