Living life on plan means a lot of dedication to small details. It may seem overwhelming at first because there are certain things you have to do for yourself if you want to be successful. Actually, I have found it comforting to practice these small rituals like packing my breakfast and lunch, pre-tracking my meals, and writing these posts.  all of it keeps me deeply connected to my #why:

Breakfast and lunch 4sp

Writing is a great outlet.

I hope you are enjoying this holiday season. I hope you are in a good place with your own journey. Building a supportive community is a wonderful gift you can give to yourself,  This is a big gut-wrenching goal and yes we can achieve it – together.