Day Eighty-Five…

Do you believe you can reach your weight loss goal? Please say yes. This post is dedicated to inspiration.  I want to inspire you to keep going. Don’t listen to people who bring you down, and certainly don’t listen to the negativity that can pipe up from time-to-time in your own head. Align yourself with people who want you to be successful. If you are a Weight Watcher then you all you have to do is find a meeting that feels like a good fit. If you are doing this on your own, you can build some community with family, friends, and yes, even social media. There is so much good out there just look for it you’ll find it I promise.

Take time to look for beauty. Having an appreciation for aesthetics promotes learning.

You can celebrate Thanksgiving and lose weight. You can go out to eat and lose weight. You can live your life and lose weight. Don’t think that everything has to be put on hold just because you have committed yourself to losing weight. Live your life, and accomplish your goals. Say it again, “Yes, I can do this…”

At this point in my journey, I can feel the difference. I have more energy, my clothes fit better, my jewelry is looser, I even feel better coordinated. Time is going by, either way, I might as well spend some of it taking care of myself, and so should you!

Finally, let me leave you with these words of wisdom from my meeting yesterday:

Words of Wisdom from My Meeting
Think about what you want and go for it!