Day Eighty-One…

I am thinking about my WW journey, wondering what is making this time so different. Is it that I’m paying attention, or is that I’m engaged? They are very different. Think about something that catches your attention:

We pay attention in two distinct ways, involuntary (like when you’re in the “reading zone”) or voluntary (like when you have to work on concentrating like filling out an application). Whereas, engagement has an emotional component. We tend to remember events as compelling stories.

I think that the reason this blog is working so well for me is that it’s allowing me to write and reflect upon my story. Thank you for reading along with me. I hope you have a peaceful Thanksgiving, as always, more tomorrow…

Memories
An old family favorite for Thanksgiving.